Not all our members can make the club swim sessions or would like to revisit them, so here is a chronological list of the sessions.
6th January 2019 – New Year finding your pace
13th January 2019 – Have you got Endurance?
20th January 2019 – Progression drills
3rd February 2019 – CSS Testing
17th February 2019 – CSS and Strength
17th March 2019 – Breathing drills and 50/100/150 sets
Here are our recent swim sessions: