Swim Sets

Not all our members can make the club swim sessions or would like to revisit them, so here is a chronological list of the sessions.

6th January 2019 – New Year finding your pace

13th January 2019 – Have you got Endurance?

20th January 2019 – Progression drills

3rd February 2019 – CSS Testing

17th February 2019 – CSS and Strength

17th March 2019 – Breathing drills and 50/100/150 sets

Here are our recent swim sessions:

19th January , 26th January, 2nd February, 9th February, 16th February & 23rd February